NEWS & ARTICLES

The Ethylene Effect: Tips for Fresh Produce Year-Round

There’s nothing more frustrating than discovering brown spots on the bananas you bought yesterday or reaching for an onion in your pantry only…READ MORE

Mother’s Day: Ways Kids Can Help in the Kitchen

  Breakfast in bed, the classic Mother’s Day gift! It is a sweet gesture but can sometimes be a little stressful with younger kids.…READ MORE

Complementary Proteins

Protein is an important part of any diet, as they function as building blocks for our cells, muscles, and tissues. No matter what sort of diet you…READ MORE

National Pecan Month: Nutrition Tips + Recipes

What Are Pecans?                 Pecans are tree nuts that are…READ MORE

A River's Legacy: Earth Day Reflections from The Kitchen

Just a stone’s throw away from Second Harvest’s front door lies one of this region’s landmark natural resources, the Spokane River.…READ MORE

Preserving Fresh Flavors: A Guide to Drying Herbs at Home

In a world where groceries have become increasingly difficult to afford, finding ways to extend the life of fresh produce is not just practical but…READ MORE

Outsmart the Grocery Store

Do you ever feel overwhelmed while grocery shopping? Endless options and sneaky marketing techniques can often cause us to spend more than intended…READ MORE

My Plate: Healthy Eating Tips

Are you struggling to find balance between the food groups in your diet? It can seem almost impossible to do on your own, but MyPlate is here to make…READ MORE

Pickling Away Food Waste

As the growing season approaches, it’s a good idea to have a plan in place for how you’re going to use and store your produce. Even if…READ MORE

Powerful Plant Proteins

If you have attended any of The Kitchen’s Community Cooking Classes, you may have noticed we often use plant-based proteins in our recipes. If…READ MORE